PRIVATE. PERSONAL. TRAINING
At 8 ONE 8 we provide personal training that is just that — personal. No two people are exactly the same and therefore, you should not be trained the same. We do not offer a “one size fits all” approach. We take the time to get to know you and create an experience that is as unique as you are. When you become a member, you have a choice to train in the privacy of your own home or in our private studio.
MOBILE FITNESS TRAINING
Allow us to simplify your life. No more commuting to an overcrowded gym. No more trying to figure out what to do with the kids while you are at the gym — With our mobile training services, you can stay home and your kids can be right here “working out” beside you or napping peacefully in their room. It’s time to enjoy the ultimate luxury and convenience, and let the gym come to you! At 8 ONE 8 we are all about service and convenience, so don’t worry about your current equipment selection, either. Your trainer will bring along exactly what he/she needs to give you the best workout possible.
PRIVATE STUDIO TRAINING
Enjoy the areas only truly private personal training studio. When you opt to train in our ultra-convenient studio, you will enjoy 60 minutes that are all about you. We have eliminated all of the distractions of a typical gym or personal training studio — no more waiting to use equipment, no judgmental looks, no competing for your trainers’ attention. In our studio, it is just you and your trainer, allowing for the ultimate training experience. If you want to get the most out of your personal training program, our studio at 400 N Main is the place for you.
818 FUSION – Small Group Classes
Finally, the small group fitness class you have been waiting for has arrived!
Monthly memberships on sale now!
The small group class you have been waiting for has arrived! 818 FUSION is all about fast, fun, customized sessions designed to give you lasting results!
With no more than 10 members per class, there is a high degree of personal attention and individualization tailored to each member.
818 FUSION delivers body-changing, high intensity workouts in small classes, bringing together the energy, motivation and contagious culture of an awesome group exercise class with the personal attention and education of one-on-one training.
Torch calories, experience lean muscle growth, break through fitness plateaus, achieve personal bests and more easily perform activities of daily life while having fun. Our studios are welcoming, and our classes are inclusive and adaptive, designed to be effective regardless of gender, fitness level or experience.
818 FUSION will consist of truly high energy strength and conditioning intervals using dumbbells, TRX straps, body weight, resistance bands, cardio drills, and even some partner-based exercises.
Each class is run by a certified personal trainer, and that in itself will set 818 FUSION in a league of its own – in that, we will keep the classes intimate, with a strong emphasis on form and movement patterns – tailoring or modifying the exercises to the needs of each member. Performing exercises correctly is important, not only for injury prevention, but also for attaining the best results. Instructors (trainers) will be able to watch everyone!
You probably won’t appreciate that personal attention as much as you should, though, since you’ll be too busy working hard and having a blast with Scott, Kristen, or Josh as you lunge and lift.
Be challenged. Get sweaty. Have fun. TOGETHER.
Who is 818 FUSION for?
Anyone wanting personalized training, but on a budget or someone wanting the attention of one-on-one training and the camaraderie of group classes. At a fraction of the cost of our personal training, you’ll work out in small groups of up to four people.
In our semi-private training program, you can even create your own private group session with two or three friends and enjoy access to our group training sessions or create your own.
WARNING**We are going to try and over-deliver on service and experience to try and get you to not want to go anywhere else. Cool? Awesome!
What is included?
• 3 training sessions per week
• custom workouts for off days
• access to private VIP FB group
• daily accountability from your coach
• new friends and A LOT of FUN!
Ps – this is gonna be SO. MUCH. FUN. But for real – we’re awesome at transforming bodies and we want to show you our best stuff and transform you body and your life!