(Only 5 spots left at this price!)
What is Jumpstart 21? Jump Start 21 is an invitation to run to, confront, and overcome the things that are stopping you from becoming the person you are meant to be. It is a lifestyle re-boot, designed to set you up for long term success. The next 21 days will set the stage for your incredible lifestyle transformation and set the tone for the rest of your life! Over the next three weeks you will begin to understand what you are capable of and start to see the potential that you have within yourself to accomplish anything you set your mind to!
Who is it for? Jumpstart 21 is for anyone! That’s the best part! Our 21 day program is designed to help you build lean muscle while stripping away stubborn fat! Whether you are a beginner and never picked up a weight before, or you are a seasoned gym-goer just looking for a challenging change of pace, we believe this program will put you on the fast track to new results and a new you! With 6 one-on-one training sessions from our experienced trainers, you will get the push and motivation you need, but more importantly, you will get an education – learning proper technique, tempo, and purpose for each exercise. So, again, this program is for ANYONE — it can be adjusted and tailored to each members individual needs! Still have some questions before pulling the trigger? Not to worry! Just give us a call or contact us here — we are here to answer any questions and will be with you every step of the way!
- 3 weeks of personal training
- A 21 day Custom Training program, including cardio and weight lifting. (emailed to you in an easy to follow PDF)
- Nutrition 101
- Jumpstart 21 Weekly Adherence Sheet
- Jumpstart 21 Five Habits Cheat Sheet
- Jumpstart 21 Sample Grocery List
- Jumpstart 21 Sample Day Meals Sheet
- Access to a private Facebook group with articles, tips, and a community of support.
CALL 563-505-1079, OR CLICK HERE AND ENTER “Jumpstart 21” IN THE COMMENTS SECTION